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How to cook vegan Ayamase / Ofada / Designer stew [no palm oil] Nigerian vegan food recipe - Naija Vegan ****** Subscribe: Food prep is always the Best, it helps save time in the kitchen and makes cooking enjoyable. But if you dont take the necessary Today I share how to make Ofada stew aka ayamase stew without bleach palm oil.
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I think that day I wanted to make ayamase stew ( green bell peppers stew) or some other thing for which I needed to bleach palm oil. I put the How To Cook AYAMASE STEW ! My Favourite! SISI YEMMIE
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How to make Nigerian Ayamase Sauce for beginners | Ofada Sauce | designer stew Ingredients Bleached palm oil Onions Garlic Crayfish powder Crayfish seasoning Green rough pepper mix Red pepper Locust
palmoil #bleaching #oil In order to make the famous Ayamase also known as Ofada sauce or Designer Stew. You will need Palm oil, How to Make AYAMASE/OFADA Stew THE HEALTHY WAY! No
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Ayamase made more healthy by reducing the oil content while still keeping the original recipe and flavor. Bleached palm used in making ofada sauce or ayamashe sauce.
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Ayamase Stew with reduced oil Ingredients Bleached palm oil Onions Garlic Crayfish powder Crayfish seasoning Green rough pepper mix Red pepper Locust beans Goat meat Goat VERY DETAILED AYAMASE SAUCE RECIPE | OFADA SAUCE | DIARYOFAKITCHENLOVER
Easiest way to bleach Palmoil at home for ayamase sauce Are you ready to learn how to make the perfect Ofada Rice and the best Ayamase (Designer Stew) Sauce from scratch? In this
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This is how to make the best Ayamase sauce for beginners! INGREDIENTS *Assorted Meat(Cow Tripe, Liver, roundabout, Heart, Ingredient Red and green ball pepper (tatashe) Ata rodo Palm oil Locusts beans(iru) Meat Fish ponmo Dried fish Boiled eggs Salt This rich, deep flavoured Ayamase (Ofada) sauce is the most decadent Nigerian sauce. This method takes time and develops the
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